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Health & Wellbeing


Health & Wellbeing

Each of us has our own way of dealing with current world events. The major challenges and sudden changes have an impact on our health and well-being.
The inner balance of being one with your own body, mind and soul is a deeply personal feeling and equally relaxing in these turbulent times.
Our Mönchstein Spa team supports you in staying healthy, calm and strong. We stimulate the body and boost performance with a combination of active movement and soothing massage.



  • Personal training with special exercises adapted to your own body weight (60 min.)
  • Stretching massage that specifically supports the body after the work-out (30 min.)

With this treatment – also through intentional breathing – the entire cardiovascular system gets going

Regular training strengthens your substance and vitality. Get inspiration from our team for your own training at home.

The package includes in addition to professional training and massage

  • A private training room including shower
  • Terry cloth towels
  • Fruit, water und tea


Fee-based parking is available on site


Price per individual training € 150.00 | Duration approx. 90 minutes

This package can be booked directly at the hotel.

Enquiry and booking:

Tel.: +43 (0)662 / 84 85 55-0 
or by Mail: